Introduction to Mindfulness 8th March

Come and join us for an Introduction to mindfulness this coming Thursday 8th of March from 7pm-9:45pm, in our offices in Navan. The workshop will introduce you to simple ways to introduce mindfulness into your life; such as mindfully eating chocolate. Please book your place by contacting us on 0818 22 22 40 or Refreshments  (including chocolate) will be available.